Showing posts with label US Trip 2014. Show all posts
Showing posts with label US Trip 2014. Show all posts

02 December 2014

Across the U.S. trip - Conclusions

Now that two weeks have gone by since I came back from my across-the-U.S. journey, the whole experience had time to sink in a little and I gave it some concluding thoughts. In a nut-shell, six weeks sound like a long time, but thinking back it felt like the journey flew by in the blink of an eye.

What went well and what could have gone better:
Actually, everything went very well. The weather could not have been any better, I met lots of interesting people and never ran out of gas (nor did my car)! ;-)
I did not get sick, did not have any accidents and no real issues with the car, except for those four listed below.

What did I bring and would bring again next time:
The following items in alphabetic order served me well and I would bring them again:

AAA maps & travel books: provided to AAA members for free, they cover all states and large cities I visited. Although I heavily used the GPS app on my phone I always want to have a map as well for alternative route planning, more independence from the GPS and better overview of the area. The travel books provide lots of information about a state's/city's history, good facts to know and locations to visit. I did not utilize their hotel/restaurant listing as those selected are rather on the pricy side. Non-AAA members can pick up these books and maps for $14.95/book and $5.95/map. Traveling on four wheels allowed me to carry such paper material. I would have optimized and packaged the data differently if I had been on my motorcycle instead.


Camping dishes: a mug, bowl and cutleries came in very handy when preparing breakfast or supper in my room or on the road. I even used them in the motels' breakfast rooms to avoid the use of yet another styrofoam/plastic cup, dish or plastic cutleries.

Cooler bag (30x15x15cm) & ice packs: cheese, milk/cocoa, yoghurt and such remained fresh between motel stops. The majority of rooms I stayed in had a refrigerator, some even with a small freezer section to prepare the ice packs for the next day on the road.

Ear plugs: to eliminate possible annoyance by noisy room neighbors/TVs on the other side of a paper-thin wall or busy highway, airport, rail road close by. We had good experience with the Howard Leight Max ear plugs and always use them when motorcycling. I had several sets with me. They are meant for single-use but can easily be used more than once.

Flip flops: indispensable to remain athlete's foot-free while on motel room carpets and in bathrooms.

Oatmeal, pre-mixed: very similar to our usual breakfast at home I had mixed rolled oats with nuts, raisins, dried cranberries, shredded coconut, chia/hemp/flax seed and some milk powder. Half a cup of water, some fresh fruit and low-fat yoghurt if available added to this provided a tasty, healthy and nourishing meal and a perfect alternative in case a motel does not offer breakfast or what they declare as breakfast is nothing more than a wrapped donut and some artificial juice. I brought nine portions and used all but one. I was surprised that compared to ten years ago many more places in the U.S. now provide breakfast (and of course free WiFi) included with the room.

Pepper spray: I usually don't feel the need to carry such self-defense device with me but for such a long solo getaway it just felt safer. I went for the triple action spray from Mace, which combines 10% Oleoresin Capsicum pepper, CN tear gas and invisible UV marking dye to help the police find the attacker who got spayed. I had to consider though that some monuments and locations such as the St. Louis Gateway Arch and governmental buildings don't allow entry with pepper spray (or any other kind of weapon). No idea how well the spray works. Luckily, there was no need to get it in action.

Sleeping bag: I selected the Travel Down bag from REI. It packs comparatively small (30x15cm), is light enough for indoor use and provides carefree sleeping no matter how flimsy a motel's blanket might be.

Tracking system: another "just in case" tool that provided Guido and me with additional ease of mind. We chose the SPOT Gen3. In addition to the on/off switch it has five buttons: two for pre-programmed "I'm ok" messages to check-in with family, one for tracking and to save waypoints of the route, a "Help" button to send a message in non-lifethreatening situations such as stranded due to an empty gas tank and last but not least the S.O.S. button. Pressing this button will contact the GEOS Emergency Center which will notify local 9-1-1 providers (or 1-1-2 when in Europe) and send the GPS coordinates to the response team to provide help in a life-threatening event. When setting up the device on the provider's website, it needs a nickname. I named mine "Brotkrume", (think of Hansel and Gretel). It served me well to track waypoints and to let Guido know when I arrived at my accommodation safely at the end of each day. The device requires four AAA Lithium batteries which last a long time. I had the spot placed on a small sandbag on the dashboard, but it also has a clip and can be carried attached to e.g., a backpack while hiking.

SPOT Gen3 on its sandbag

What would I leave at home next time:
Diesel fuel nozzle adaptor – I took the adaptor just in case I need to refuel and the gas station only serves diesel for large trucks which would have meant nozzles too large for my car. There was no need at all for the adaptor. Diesel for automobiles can be found pretty much everywhere.
Two to three pair of undies – Five pairs are fine, considering the fact that regular washing by hand or a motel's laundry facility is always an option.

What I was looking for and what did I find:
My goal was to learn more about peoples' culture and way of living in other parts of the country. I certainly experienced what I always hear people talk about: that there is a tremendous diversity between different states, landscapes and climate zones, (food) cultures, ethnicities and dialects. Overall however, we are not that different. Basically, we all have similar worries, are taking care of our family and are busy with the essentials of life to make a decent living.

As a dietitian and interested in nutritional research and obesity prevention, my particular focus was on food availability in different regions of the country. Low-income areas with limited or no access to grocery stores that carry healthy and affordable food have been described by the USDA as "food deserts". The issue of food deserts and a possible relationship between food deserts and elevated obesity rates of residents in such areas have been discussed controversially in literature over the last several years. My travels do not claim nor were meant to serve as detailed research of this topic. They served the purpose of personal education and reflect my own observations during this trip and within the limited time I spent in each region. I am aware that having a car available made it easy for me to reach any kind of food store or market and to get away from possible food deserts. On the other hand, none of the areas I visited were familiar to me beforehand and consequently I missed a lot that was not directly on my route. Local residents specifically in rural areas who depend on public transportation might experience more issues than me accessing fresh and healthy food choices. In most large cities I found a well-organized, wide spread system of farmers' markets, many with a long tradition in the area and supermarkets with a good selection of fresh, even organic produces. Whereas in those sparsely populated regions I traveled through, dollar stores and fast food restaurants dominated the area. The stores' isles were filled with candies, cookies and convenience food, sweetened beverages and high calory-low nutrients/costs snacks. However, would an augmented supply of healthy food in these stores help customers make a healthier food choice??

In terms of education on healthy food I came across various advertisements and posters for educational events and cooking classes. Also, the majority of people I talked to about nutrition, healthy lifestyle and food were aware of the issues and had good knowledge about what someone needs to do to stay fit and healthy. But none of the people I spoke to belong to the low-income underserved part of the population and thus, were not representative either ...

On my route across the country I stopped at many locations that were interesting to me from an agricultural point of view: a sustainable cattle farm and an organic grain manufacturing facility in Nebraska, cotton farms and peanut production in Georgia and Texas, a pecan orchard in Texas, a pistachio tree ranch in New Mexico and an olive farm and mill in Arizona. Also volunteering at a small community farm in Knoxville, Tennessee, during Food Day was lots of fun.

In general, I'm not a fan of dust-collecting, space-taking knicknackery. Thus, most of the souvenirs I collected are edible and represent some typical, local taste from the area I visited.

Mostly edible souvenirs, to relive the journey's taste 

Only the ear-rings from the aSHEville Women's Museum made by a local artist, the Nashville Starbucks mug which perfectly complements my mug collection, the 2015 wall calendar from Oracle, Arizona and those three Atlantic Ocean shells I collected on the beach near Charleston will serve as long-term souvenirs.

Over the next weeks/months, revival of the journey's memories will happen through our taste buds. I brought several jars of honey (from IL, MS, Southern CA), rhubarb jam from the Amish of Pawnee City (NE), berry jam and meat seasoning (Dallas, TX), apple cider, black bean dip and gumbo'n things peppered lemon spices from the Carolinas, olive oil, pickled bell pepper and pickles from Phoenix (AZ) and flavored pistachios varieties from Alamogordo (NM).

Furthermore:
Pulled over by the police for speeding or other trouble-causing activities during those 8,366 miles (13,464 km): 0!
Problems with car: 4 relatively minor/stupid issues such as nails in two tires, one blown fuse and on the LAST day damage to the driver's door hinges and door due to a wind gust which ripped the door out of my hand and slammed it open (car should return from repair this week).
Critical/risky situations: 1 (wooden palette in the middle of my lane at 75 mph on the way to Tucson, AZ), a good portion of common sense, healthy self-assessment and luck prevented any other trouble.
Hours of fun time, great experiences made, life-time lessons learned: countless!!


Thank you Guido for everything that made this journey possible!

18 November 2014

Across the U.S., Day 43 - Barstow (CA) to Sunnyvale (CA)

Exactly six weeks ago I had started this very special journey and on the agenda today was simply "get the last 400 miles back home".



On my way to Bakersfield I noticed some lonesome houses that had become the target for someone's creative urge.



Otherwise, I did not stop very often. Just here and there to capture the open landscape along US-58 and through the foothills of the Sierra Nevada.




My route brought me through Bakersfield, which is also known as "Nashville West" or "California's Country Music Capital". Due to the severe dust storms in the 1930s settlers from the Great Plains migrated into California and brought their Country Music also to Bakersfield (see blog entry from Oct 15th).

There are some fairly ugly areas around Bakersfield. Years ago, I had met someone from there and she used to tell people that she was from LA, did not want to admit her real home town. I kind of understand why. The closer I got to the city, the more the sky darkened and it felt really depressive. Maybe it was due to a lot of smog or just because of some rainy weather in the forecast?


I briefly stopped for lunch at a little town called Lindsay (near Fresno), surrounded by citrus orchards. My dear friend and former co-worker Virgie grew up there and I drove by the Sacred Heart Church where she got married.

And then finally, after some nerve-wrecking driving on busy highways 101 and 85, and precisely 8,366 miles (13,464 km) and countless extraordinary impressions later, there I was back home. Safe and sound and happy to be with Guido again!

Would I do such trip again? Yes, absolutely! But certainly not tomorrow! :-)

17 November 2014

Across the U.S., Day 42 - Phoenix (AZ) to Barstow (CA)

After a brief section on I-10 to get out of Phoenix I took Salome Road & US-72, which travel peacefully towards north-west and across some open-range cattle area. This reminded me of the "five C's" Arizona is/was known for: cattle, copper, cotton, citrus and climate.


Sorry for repeating myself, but I'm fascinated by these amazing Saguaros and Mother Nature's creativity in terms of survival strategies. Saguaro cacti grow a shallow root system just below the surface of the ground to absorb as much water as possible when it rains. In dry periods the root system dies back partially to help the plant conserve water and extends again in the wet season.

Instead of opening their pores (stomata) during the day to absorb carbon dioxide required for photosynthesis, these highly adapted desert plants open their stomata at night. This reduces water loss  through evaporation. Some trees adapted to the desert climate even have green bark. When they shed their leaves to conserve moisture during summer they can continue photosynthesis via their bark.


Isn't this a type of Helianthus?

Darn!

Right behind the small town of Parker (AZ) on US-72, my home state welcomed me with its famous state colors blue and gold. California's designated state flower is the California Poppy (Eschscholzia Californica) and I can't wait to see them turning my front yard into a sea of orange again in spring!

"California Popeye"?
(running gag between our dear friends Corinne, Dan and us)

I enjoyed to coast through parts of the Mojave Desert and its "heart" along US-95. To be honest however, such harsh environment always feels intimidating to me. Turning west again, I-40 would have been the fasted way to Barstow. The interstate brought up memories of our amazing motorcycle trip to various National Parks in Utah and Arizona last summer. I really did NOT like to ride my heavily loaded F650GS on windy I-40 though. Today, I did not stay long on that interstate either but took parts of the historic route 66 instead.


Famous "Mother Road"!
Celebrity comes with a price: $5.49/gallon diesel. ...

Unfortunately, several connections to US-66 were closed, which forced me back onto I-40.



One more day to come.

16 November 2014

Across the U.S., Day 41 - Phoenix (AZ)

For a (w)hole experience in Phoenix, I started with the Papago Park early this morning, located in the north-east of the city and full of hiking trails, biking paths and picnic areas. Also in this park are the Phoenix Zoo and the Desert Botanical Garden. And the "Hole-in-the-Rock".


This hole in the conglomerate sandstone is thought to have been created by water erosion. It was used as calendar device by the prehistoric people of the Sonoran Desert. They were able to determine when the summer and winter solstice occurred by paying close attention to the sunlight shining through the hole and the position of the ray of sunlight on the floor.

(W)hole view onto Phoenix

However, I prefer the city view from a rock at another location in the park. It's a bit closer to the city and without the "get me as close as possible to the rock with the hole" parking lot in the way.

Phoenix, most populous state capital in the U.S.
with 1,445,632 people (US census 2010)

Phoenix and its surrounding communities such as Scottsdale, Mesa, Carefree and Anthem have a good coverage of Farmers Markets throughout the week, except on Mondays. I visited the Ahwatukee Farmers Market in the south-east of the city. It's an open-air market and in place since 5 years. They have fresh, locally grown produce, locally made salsas, bread, jellies, honey and also some arts and crafts.



I picked up some organic tomatoes and Pink Lady apples. "Jans baked goods" looked also very good to me. I got one Apricot bread and an Apple with Black Walnuts bread. No guaranties that they will survive all the way back to Sunnyvale!

Thinking about a new recipe?

Rick and I had a longer conversation about the pickled products he sells and the origin of the ingredients, but also about his German-Irish heritage, his Venezuelan fiancé and lifestyle in Venezuela vs. the United States. We easily came to the agreement that a healthy body has a lot to do with healthy eating and regular exercise. I really liked the pickled red bell peppers and spicy pickles!

Guess how old he is.
Hint: he looks much younger than
 the DOB on his ID says he is.

Phoenix has long, extremely hot summers and warm winters. A canal system, put in place by Hohokam people who lived in the Sonoran Desert, made the land arable. Parts of this irrigation system are still in use and make the long growing season in this area feasible. Arizona's hot climate and rich soil of the Sun Valley also provides the basis for the Queen Creek Olive Mill and the olive orchard of the Rea family.


Perry Rea, his wife Brenda and their five children run the orchard, which was established in 1998 and now has 7,500 olive trees on 120 acres (~ 48.5 hectare). Although olive trees are not native to the Americas, the olive business thrives well where the climate is similar to the Mediterranean. The Queen Creek Olive Mill seems to be very successful with their (extra) virgin olive oils, stuffed olives, spreads, soaps and lotions. They offer tours to provide an insight into the steps from olives to oil.


The olives get manually harvested with specific raking tools. The harvest date or maturity of the fruit and the olive variety have a large impact on the olive oil flavor and shelf life. The orchard has 16 different olive varieties. Olives harvested and processed in their green ripe stage will give the oil a more grassy flavor and longer shelf life, while oil from purple ripe olives tastes rather buttery, fruity to flat. Harvested olives get pressed within 24 hours to assure the highest possible oil quality. At this olive mill they only produce extra virgin or virgin olive oil. Hence, only mechanical means are used to extract the oil, but no heat or solvents.

The Queen Creek Olive Mill also has a large store for all their goodies. Today they had a harvest festival, including a band playing and kids who got all wild having fun.


Snapshot of Emily explaining their small olive milling device

Other than parks, Farmers Markets and olive mills, Phoenix has museums featuring arts, history, music instruments, the Phoenix police and many more. The city and especially Scottsdale in the north-east is also well known as a shopping mecca. But honestly, shopping rarely give me a reason to get out of bed. Some of the museums sound interesting though, on a rainy day.

Two more days to come.

15 November 2014

Across the U.S., Day 40 - Tucson (AZ) to Phoenix (AZ)

The distance between Tucson and Phoenix is only about 110 mi (~177 km) via I-10. The other option on the east side (US-77 and scenic route 177) adds twice as much driving time but only 40 mi (~65 km). Guess, which one I chose.


In the little town of Oracle, just north of Tucson, a Farmers Market sign caught my attention. It brought me to the courtyard of Sue and Jerry's Trading Post. The Farmers Market actually only takes place on Wednesday, which I had overlooked on the sign. Never mind, I checked out the little store instead. Nasty people would call it junk; let's call it collectibles or antiques. And indeed, I found something that I bought.




Oh, I see and feel Guido frown when he reads this. ;-) Nothing to worry! I bought a beautiful 2015 wall calendar with wildlife photographs from the area, taken by a local photographer. And part of the earnings also support the local Women's Network group.

At Mammoth, another small community along US-77, "La Casita" and their "authentical Mexican food" looked inviting for lunch. If this were just one meal, I certainly would gain weight quickly! ... I saved half of it for dinner.

Rice & beans, beef burro and beef taco

Is it only me or do these Saguaros indeed grow more arms than their cousins closer to Tucson? It looks like they are not quite as tall but invest more energy in more arms, which means more flowers, seeds and in consequence, more reproduction. But this might simply be an impression. (BTW: Saguaros only reproduce from seed, not from cuttings like some other cacti.)




What a smart bird that built its nest in this nicely protected spot. Or - as a cat or squirrel - would you climb up there to steal the eggs?


Another nickname for Arizona is "The Copper State". At first, I had trouble to recognize what these strangely formed and colored mountains were. Then, I realized that this was an open-pit copper mine, operated by ASARCO (American Smelting And Refining Company).


Looking at the full picture, one can still imagine how the landscape had looked before human impact. I'm wondering what they do with the area when they are done turning it upside down and the resources are exhausted. Does it then get recultivated like most of the German open pit coal mine areas? Whatsoever, it will take a while - if at all - until it will be covered with Saguaros again.


All these prickly impressions the last two days reminded me of Backkom. Enjoy! :-)

More to come.

Across the U.S., Day 39 - Tucson (AZ)

Did I say I love the desert scenery of southern Arizona? That was probably an understatement. To me, the Sonoran Desert is simply fantastic and I spent several hours in the Tucson Mountain County Park and the Arizona-Sonora Desert Museum today.

Tucson living right next to the Tucson Mountain County Park

With a population somewhat over 520,000 (2010 United States Census), Tucson is the 2nd largest city in Arizona, after the state capital Phoenix and the oldest city, incorporated in 1877. One of its nicknames is "The Old Pueblo" and its Spanish, Mexican and Western heritage is quite evident.

St. Augustine Cathedral (founded 1776, Mexican baroque)

Side perspective of the Cathedral's right tower

Those who had a say on the city's planning were certainly not afraid of colors and playful elements.

Pima County Courthouse

La Placita, also houses the Visitor Center



While strolling through the historic downtown, I stopped by "Urban Fresh - a vegucational experience". Their mission is to provide delicious and healthy, plant-based food choices, made from locally produced, organic ingredients. They also offer cooking classes and educational events. I had their Ginger Snap smoothy with banana, cinnamon, nutmeg, dates, almond milk and of course, ginger. Very tasty and long-lasting indeed!

Furthermore, I noticed several food lectures in Oct/Nov, presented by the University of Arizona College of Social and Behavioral Sciences. All lectures are free and open to the public and topics are e.g., "Food for pleasure, vitality and health" and "We eat what we are". Specifically the last one would have been of interest; maybe they have some more material online?

The University of Arizona campus also houses the Center for Creative Photography. They exhibit the work of new photographers and renowned artists such as Ansel Adams, free of charge. At the entrance the visitors are warned that some photos might hurt their feelings. Yep, there were several naked male body parts on the photos. Do I feel hurt? I don't think so. But thanks for the warning.

When I got to the entrance of the Tucson Mountain County Park in the morning, there wasn't any other person. Yeah! I went on a short hike to get closer to the Saguaro cacti and other fascinating inhabitants of the area.


Saguaro (Carnegiae Gigantea) are native to this area and all the way further south across the Mexican boarder. They can grow over 70 ft (20 m) tall. They require over 100 years to grow to a significant height. By Arizona law it is illegal to vandalize a Saguaro. It gave me a good chuckle to read about an incident in 1982, when a young idiot was killed by a piece of a Saguaro that fell on him while he was destroying the cactus for fun.


Tip of a Saguaro arm

The Saguaro survives in the desert climate by hoarding rainwater. It literally expands and increases in diameter in wet season and shrinks again in dry season.



The Arizona-Sonora Desert Museum really has a lot to offer. It is a botanical garden, natural history museum, zoo, aquarium, ... a worthwhile place to visit and learn about the Sonora Desert and the region's history. Visiting the hummingbird house felt like being home in Sunnyvale, with those wonderful little critters zooming around me. :-)

I was the last person to leave the museum and parking lot. Trying to capture that amazing sunset simply kept me busy.





More to come.